This package is ideal for those in training for a triathlon or marathon, or any other athlete/exercise enthusiast wanting to work out more effectively and efficiently. You will work alongside a coach to define your training zones and cardio fitness levels while also receiving help with nutrition recommendations to maximize your training
This package includes the following services
- VO2 Max
- BODPOD (pre and 3 month follow up)
- Personal Nutrition Coaching (pre and 2 month follow up)