This package is ideal for those in training for a triathlon or marathon, or any other athlete/exercise enthusiast wanting to work out more effectively and efficiently. You will work alongside a coach to define your training zones and cardio fitness levels while also receiving help with nutrition recommendations to maximize your training
This package includes the following services
VO2 Max
BODPOD(pre and 3 month follow up)
Personal Nutrition Coaching(pre and 2 month follow up)
