Resting Metabolic Rate Testing

Regular price $75.00

Resting Metabolic Rate (RMR) Assessment

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Discover what your body's basic caloric needs are to determine a nutrition and exercise action plan that fits your unique needs!

Resting Metabolic Rate (RMR) refers to the rate in which the body uses calories needed for pumping blood through the body, inhaling and exhaling air, maintaining body temperature and various other processes necessary for life. With our test, resting metabolic rate can directly be measured and the results can be used to create personal nutrition and exercise action plans to facilitate weight loss or weight maintenance.

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